As we are increasingly expected to return to normal life, many of us are anxious of going out, mixing and talking with other people, and of what to do should others make us feel unsafe or uncomfortable.

In this practical workshop, we will address some of the real questions and concerns that you have shared with WayfinderWoman. For example,

How do I stop feeling anxious of mixing with people again?

What do I do if someone comes too close without a mask?

How do I say what I want to without being muddled?

Together and in small groups, we will form a safe and supportive environment to explore ways to overcome these and other concerns: Of course if you wish to consider your concerns in private, that is also OK.

By the end, you will have developed your own plan of practical steps to help you feel more confident and safe about going out into the world again.

Run by Dr Caroline Marlow, Director of L&M Consulting Ltd.

Please log in a few minutes before 10.30am to the zoom session.

Book via Eventbrite